so in the meantime
then what do I do to
talk about mental health
at a digital level is not to
give advice to increase the
awareness that mental health
must not be of primary
importance in the daily and
political debate then first of all I
start from the assumption precisely that
the environment has an impact on
mental health which unfortunately is too
underestimated not only by people
extremely distant from the subject but also by
mental health experts despite the fact that
in several university courses the thing is
studied because
at the basis of the onset of
mental disorder there they are both epigenetic genetic factors
but especially environmental factors
every course of the emphasis is
that today there is a tendency to
completely forget those that are
environmental factors and to rely solely and
solely on those factors that are
defined genetic or
physiological factors and this in any case provides a
mostly psychiatric approach rico and less
therapeutic therefore there is
obviously a tendency to solve the problem
through drugs that I absolutely do not want
to stigmatize, indeed they are
necessary but must be coupled with
pharmacotherapy therefore psychotherapy
so I first of all approach
people to give value to their mind
also through therapeutic paths
and I am looking for
free psychological support platforms
I do other things in life I studied
I did I followed the course of
study that allowed me to deepen
the subject but I am not our psychologist
a slowdown was cautious so if I can
only act as an
intermediate platform for allow
the person to get closer to certain
paths therefore this is however
fundamental and at a daily level I
invite
people to recognize how harmful forms of
different discrimination can be
therefore to increase
awareness on certain issues because
it is extremely far from
recognizing them no me I speak for the most part
precisely as said before racism
bilasco sexism transphobia and the reality
is that whoever is far from certain forms
of discrimination does not
recognize them so little by little
I try to build the
bricks slowly to be able to recognize
that the problem there is that the problem has
an impact on people's health
for this reason it should alarm us
even more and therefore
through constructions of
awareness we arrive at a certain point has a
resolution maybe I don't know but it
clearly takes time so let's say that
these two these are
the roads that I am currently
taking to give value to
mental health to
talk about it more and more so that even
mental health is not always surrounded by
that stigma that then scares
people and prevents them from following
a therapeutic path because mental health
is accompanied by slogans
truly injured if one thinks of the
psychotherapist, one consequently thinks of
a patient and crazy when obviously it
is not so
so this is the first is the first
great job that I care a lot and
then consequently
recognize everything that surrounds
a person and recognize where you can
act to
bring an improvement to an
individual and collective well-being because
clearly as I said before we are
human communities so
together we don't have to feel good so
also recognize
that our
social and cultural context should perhaps also
be revised in a different way but
I do this through books and therefore
through the sharing of books that
offer a reading of this
context social and
offer a new interpretation of
what the future could be
so there are many
theoretical writers who propose
models to build much more welcoming societies much more
made of bonds substantially
made of care of love not of loneliness
here is this yes